So I missed posting yesterday. I should be able to make that up.
continuing the streak and also some core workout yesterday. I did not do much yesterday. Been feeling very lazy lately. Part of this is probably having no stressors and lots of time to get things done that I feel I have nothing pushing me to do work around the house. Or I am just lazy. Whatever it is, I have a lot to do especially since winter break is in 2 weeks and everyone will be home for 2 weeks straight. If I do not change my behavior now, I will not only get nothing done during that time, I will also not get in any training then either.
Arizona State lost in the PAC 12 Championship game last night. Not too surprising. Not to say I was not hopeful, but every time ASU gets in the national spotlight, they crap out and fail miserably.
Hanukkah is over and the presents are all given out. That is nice not having to search for presents and stand in obscenely long lines. Well, not feeling the stress of those lines anyway. I went to Costco Friday to return some Craisins I bought that went on sale the day after I bought them. I went inside to get some snack items for Y’ school snacks. As I went to check out, it looked like I was approaching an airport terminal on Thanksgiving weekend. A 15 minute shopping trip turned into an hour of waiting in line to get some apple mashups and graham crackers.
Goals for this next week.
1. 15 miles of running each day. I will divide this into 2 workouts each day with the tempo in the morning and the intervals at night. The intervals will be running intervals speeding up for each interval.
2. Hourly planks. I will do a 3 minute plank each hour at the top of the hour (yes, even while I am running).
3. One room a day. At minimum, I will clean up and do everything I need to get done in one room of the house each day. (The garage does not count :P)
The yard and the garage are for the following week.
Thanksgiving was last week. It was nice. We actually had Thanksgiving dinner on Thanksgiving this year. I use the empirical ‘we’ because I was out getting a laptop at a good price for my wife so she can work from home. I did not miss much other than my wife trying to get the kids to sit still and eat in the midst of the kids’ cousins being rambunctious and doing things the little ones cannot do yet. So when I say ‘miss’ I mean in the same spirit as I ‘miss’ diarrhea or I ‘miss’ the chance of getting a venereal disease from an ex-girlfriend (i.e. not so much). I got back in time to play with them and watch them open presents (then start to melt down because it was 9:00 and their bedtime is 6:30).
Thanksgiving was also the second night of Hanukkah (thus the reference to opening presents). Hanukkah has been fun this year. The kids have been able to get a lot of things they want plus some gift cards will allow them to get a few more things that pop up. No latkes but they have been able to have Thanksgiving dinner on Hanukkah which will not happen again until the sun burns out or something like that.
I am continuing the streak of running at least a mile a day. I even ran a mile while we were at a friend’s child’s birthday party and the kids ran it with me (we were at a park with a couple of soccer fields).
I am going to try increasing my posts by doing at least one 5 minute quickie post each day. I will only write for 5 minutes and if I am motivated to write later I will (particularly if I do not finish my post).
That is all for now.