cleaning

Tuesdays 2013

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One year ago a new year began. Like all beginnings, this one held much promise. Possibilities were endless. Not really true because we tend to pass off these magical qualities on the future. What we tend to forget is that we will still have the same pressures and obligations as we do on the day we are fantasizing about what we will do in that “undiscovered country.” I am not in the same place I was a year ago. I have less resources than I did then and my time is just as limited as last year ago. I have certain things I need to do at specific times during the day just as I did when I worked and my personal time must revolve around the schedules of others. I have a bit more time for training but that time must be tempered with time spent cleaning and house maintenance. I have more time to schedule dinners yet I find myself often making the same meals I did a year ago. I find that my energy levels fluctuate in the same ways they did when I was working and that I am still tired when the kids come home from school. Last year this was the “undiscovered country,” now that I have discovered it, I realize that I was living here all along. I just found a few features I was not aware of back then. 

Tuesdays in 2013 

I was productive in 2013 on Tuesdays and Thursdays. I do not know if this correlates to the Tuesday/Thursday classes I had back in college, but anything is possible. A whole lot of running and cleaning was accomplished on Tuesdays this year. This was the day I ran a lot of intervals and washed a lot of clothes. This was the day I volunteered at The Dictator’s school. I helped his class in the computer lab. I think I will be doing this a bit more this year until I get a job and perhaps will do it even after I get a job if I am not working. 

Today feels like a very scattered day so I will have to end here. We are heading off to the mall. 

Namaste.

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Resolutions 2013

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Looking back at last year, I posted about Resolutions. I did not really make resolutions for this year. I think this was a good call because making them would probably have been a huge fail. I wrote about making promises. When you make a promise and keep it, it gets easier. Your willpower increases with each success and decreases with each failure. I have not done an official tally but, I think I am slightly above 50% for successfully keeping those goals for this year. Had I made resolutions for 2013, I would have made them too grandiose and numerous. I find that one or two goals with little goals along the way is best. I am finally getting to the point where I can schedule my day/week/month better and perhaps get more accomplished. Perhaps I will make more goals for 2104. (perhaps I will actually make goals for this year since I am putting them in writing)
Next year will be about finding my center. 2013 was about moving myself off center and getting rid of those things that were keeping me from my center. (Wait, what is a center? I will write about that in another post.)
I have maintained my weight for most of the year and I am now down weight so I can run better next year. I ran more last year and actually got into somewhat of a schedule. Although I began the 4 months to a 4 hour Marathon schedule, I changed my goal to the ultramarathon so I discontinued that schedule and now I am focusing on longer distance run training. I have cleaned and uncluttered my house more in the last 3 months than I have in the last 10 years. I have not read but I listened to quite a few books this year and I think I have learned quite a lot.

More later. Not just because I want more posts but because I need to go do stuff.
Namaste.

Mondays 2013

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No, I do not mean 2013 Mondays (I counted, roughly, and it has been more than that at my age). I mean Mondays in the year 2013. Mondays have been a lot like Fridays but I have run a lot more on Mondays. This day has been my day after a two day rest so I would be restless and want to run. The hard part in the last couple months is that, after two days with the family at home, I needed to get things done around the house that I could not do with the family around. With the holidays, I had to do a lot of cleaning and reorganizing the piles of stuff so the house would look presentable for family guests. We have not had many guests but, next month is my daughters’ birthday and we will have people over for that. Score! I look, relatively, organized. It seems that Mondays at home have mirrored Mondays when I was working. Not uber productive but far more than Fridays. We will have to explore this with other days of the week.
Namaste

Saturday snippets

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So I missed posting yesterday. I should be able to make that up.
continuing the streak and also some core workout yesterday. I did not do much yesterday. Been feeling very lazy lately. Part of this is probably having no stressors and lots of time to get things done that I feel I have nothing pushing me to do work around the house. Or I am just lazy. Whatever it is, I have a lot to do especially since winter break is in 2 weeks and everyone will be home for 2 weeks straight. If I do not change my behavior now, I will not only get nothing done during that time, I will also not get in any training then either.
Arizona State lost in the PAC 12 Championship game last night. Not too surprising. Not to say I was not hopeful, but every time ASU gets in the national spotlight, they crap out and fail miserably.
Hanukkah is over and the presents are all given out. That is nice not having to search for presents and stand in obscenely long lines. Well, not feeling the stress of those lines anyway. I went to Costco Friday to return some Craisins I bought that went on sale the day after I bought them. I went inside to get some snack items for Y’ school snacks. As I went to check out, it looked like I was approaching an airport terminal on Thanksgiving weekend. A 15 minute shopping trip turned into an hour of waiting in line to get some apple mashups and graham crackers.

Goals for this next week.
1. 15 miles of running each day. I will divide this into 2 workouts each day with the tempo in the morning and the intervals at night. The intervals will be running intervals speeding up for each interval.
2. Hourly planks. I will do a 3 minute plank each hour at the top of the hour (yes, even while I am running).
3. One room a day. At minimum, I will clean up and do everything I need to get done in one room of the house each day. (The garage does not count :P)

The yard and the garage are for the following week.