Let Food Be Thy Medicine

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Let Food Be Thy Medicine

“Let food be thy medicine and medicine be thy food.” – Hippocrates
The stuff we eat in the West these days is so often not food. Food is something you can identify. You know where it came from and what the ingredients are. Food is medicine and overprecessed food is toxic poison. What are you eating?

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One thought on “Let Food Be Thy Medicine

    FreeRangeCow said:
    November 20, 2013 at 2:41 pm

    I try not to eat garbage, but I sometimes do! I agree with this. “Eat close to the bone.” Sometimes I get tempted to tattoo “I am not a garbage can” on my tummy to remind me to honor myself and honor my body!

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