Unable to do breakfast smoothies in the morning on the weekends. I did not think about the noise of this blender. I also realize I am unable to juice after the kids go to bed. I have been mixing 2 batches in the evening now. Fortunately, I had made enough juice to have breakfast on both days 5 and 6.
1.5 cup cabbage
1 small orange
2 tsp spirulina
.5 cup blueberry juice
1 cup coconut
2 cups coconut mango water
This is excellent! Left over from Day 4.
Drank the rest of #19 during the day.
2 cups yams
.25 cup fresh basil
3 cups coconut water
1 cup orange juice
1 tsp spirulina
This was the best juice yet. I drank 72 ounces for dinner.
I drank leftovers today. About 65 ounces of juice. I am doing well with this. I will go longer on this fast. Probably another week. I got the P90X DVDs this week so I will begin this regimen once I have the tools at hand. I am excited.
I have increased my daily routine of exercise to include more core exercises and I have been doing cardio weights again. I will start including my workouts as I start blogging about fitness again.