Vitamin B update

Posted on Updated on

I tried the B Complex during the day and it seems to not have the same effect. In fact, I tried taking it between 2 and 3 pm and it did not kick in until after the kids went to bed again. Something perhaps about the time of day that the B vitamins effects on my system? I do not know. I need more research. Still, I am heartened that the effect remains.

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